12 Weeks to a Healthier Happier You
In 12 weeks, you will reduce your weight, feel better, and look better. The program will help you understand your body, identify your hunger, and empower you to make small realistic steps that work for you.
Health Journey Includes
· 60 min. 1:1 initial coaching call
· Online lifestyle habit assessment (physical activity, health challenges, food intake review)
· Daily emails
· (3) 30 min. 1:1 (scheduled by client)
Contact Me
Location
Atlanta, GeorgiaGet in Touch for a Holistic Wellness Transformation
Whether you're looking for personalized health coaching, enlightening education classes, or transformative programs, I'm ready to guide you towards a healthier, more fulfilling life. Reach out to me today, and let's embark on a path of holistic wellness together. Your journey to lasting health and vitality starts with a simple connection.